Chair Zumba classes are specifically designed for people with limited mobility, balance issues, and anyone who wants a great seated workout. Get a serious core, arm and brain workout - all without any standing movements. Be prepared to sweat, laugh, and leave with a smile on your face.

Do you avoid wearing makeup because you don't like looking "made up"? Have your features changed with time and you’re not sure what to do? Come learn easy makeup tips that give you an enhanced, natural appearance! Together with the instructor, you’ll identify your face, eye and lip shapes then we’ll teach you makeup application techniques to enhance your features. STUDENTS ARE REQUIRED TO BRING MAKEUP TO APPLY DURING CLASS ALONG WITH A SMALL MIRROR.

Use a fusion of yoga and Pilates to create a full-body workout, focusing on muscle stretching, strengthening and a good cardio workout. All you need is a yoga mat and a water bottle.