with Stasia Minkowsky
Meditation has gained global recognition for its positive health benefits of relaxation, clarity, inner peace, and much more. Learn how to incorporate meditation into your daily life. Join us as we explore the principles of meditation, the practice, and have a brief discussion afterward.
Jan 22 - Mar 5th, 2019
Tue for 6 weeks from 7:00 - 8:30 pm
156 East Ave.
Lewiston, ME 04240 Get directions