Motivation and Behavior Change
with Monica Dawe
Struggling to make positive changes in your life? Learn the difference between willpower and heart intent to create a life that aligns with what is truly important to you. Manage your personal energy through techniques that enable you to recharge, renew, and recover from stressful events. Learn why change is so difficult, and how our physiological patterns can be restructured by altering the heart and brain communication to open up new ways of thinking and behaving.
Oct 1st, 2020
Thu for 1 week from 6:00 - 7:30 pm
156 East Ave.
Lewiston, ME 04240 Get directions