Lewiston Adult Education

This class will focus on getting participants moving in a fun and lighhearted way. We will draw from yoga, animal movements, no-contact basic martial arts, and body weight exercises to relieve stress, increase positivity, create a sense of community, and have a good time. Please bring a yoga or exercise mat. 

Due to the delay of our brochure we will extend the registration time. the remaining 3 weeks of class is now $17. Come join the fun!