Power Stretch
with Becki Leighton
Will run
NEW CIRCL Mobility™ APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Please wear comfortable clothing, sneakers, yoga socks, or barefeet.
Class can be done in person or virtually with a Zoom account (camera must be ...
Piloxing® is back! APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done b...
Holistic Health & Wellness
with Michelle Spencer, Gray-New Gloucester Adult Education
• No class 2/20 •
Chair Yoga for Everyone
with Michelle Spencer, Gray-New Gloucester Adult Education
Enjoy a “pick me up” at home or at your office by using structural techniques to imp...
Will run
Relaxation and Stress Reduction with Hatha Yoga
with Michelle Spencer, Gray-New Gloucester Adult Education
Will run
Expressive Arts Workshop for Trauma Survivors W24
with Alexandria Zadok, Augusta Adult and Community Education
Will run
Seasonal Wellness with Chinese Medicine: Summer
with Meret Bainbridge, L.Ac, Old Orchard Beach/Saco Adult and Community Education
Required: Proof of registration, dress comfortably and bring a yoga mat or blanket.
Meret Bainbridge, L.Ac. is the owner of Acupuncture by Meret in Saco. She has bee...
Will run